Finding Your Passion and Purpose

Finding Your Passion and Purpose

“What is my purpose?  What am I meant to be doing with my life?  “It is one of the biggest questions we ask ourselves and one of the hardest to answer.  Why?Because when we hear the word purpose, we equate that to mean “why was I put on this earth”.  And...
Want Better Sleep? Put Away Your Cell Phone.

Want Better Sleep? Put Away Your Cell Phone.

It may come as a surprise to you, but sleeping is actually a productive activity.  (Oxymoron, I know) As the brain gathers data throughout the day, learns new skills and forms daily events into memories, it requires time to sort and organize. This occurs while we...
Work-Life Harmony

Work-Life Harmony

When I think of  the word balance, the image of a classic scale immediately comes to mind.  Where one side tilts, then the other, until finally it lands somewhere in the middle.  Balance.  In order for the classic scale to reach balance, there must be equal portions...
How To Have a Better Outlook On Life

How To Have a Better Outlook On Life

Do you ever have those days where you ask yourself “why me?” Most of us can attest to being in that headspace.  Where clients cancel your services, deals fall apart, and the odds seem to be stacked against you.  I want to challenge you to start changing...
Attitude of Gratitude

Attitude of Gratitude

Gratitude. You’ve seen it posted on social media about a thousand times. Heard it from the mouths of spiritual gurus alike. Heck, you might have even spoken it yourself. Statements such as: “I should be grateful for my job. Some people don’t have one.” “I should be...