Children do as they see, not as you say

Children do as they see, not as you say

I don’t know about you, but when I know something works for me, I want the whole world to have it.  I do this with my family as well.  A while back, I reintroduced meditation into my daily routine.  I was trying to find a way to calm my mind and focus my...
Mindfulness

Mindfulness

Mindfulness We often spend our time in the past or future, worrying about what might happen or what has happened. Being mindful in the present moment is where all the power is. What is happening right now?Then why are you worrying about the other...
Thoughts become things

Thoughts become things

Thoughts become things Every thought we create becomes something. Good things happen to bad people, and bad things happen to good people. We are not victims nor are we victorious. We are thought makers. True empowerment comes when we realize that we co-create how our...